Satchel Paige's Six Rules for Life

Just finished The Unwritten Rules of Baseball. Here's a classic from Satchel Paige:

Satchel Paige's six rules for life:

1. Avoid fried meats, which angry up the blood;
2. If your stomach disputes you, lie down and pacify it with cool thoughts;
3. Keep the juices flowing by jangling around gently as you move;
4. Go very light on the vices, such as carrying on in society. The social ramble ain't restful.
5. Avoid running at all times.
6. Don't look back, something may be gaining on you.